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Guestbook
Psychology Quiz
Simple But Essential
The following questions test your knowledge about psychology and psychological processes. (This knowledge is ESSENTIAL if one is to make sense of what is happening within us all.) Suggestion: 1.Answer all the questions 2.Check your answers by moving your mouse on to the green dots (IE4 or Netscape4 or later; answers also at bottom of this page) 3.Read whichever "more info @ this topic" appeal to you.
1. Most psychological problems have their roots in some sort of trauma yet to be resolved:
True False ..... more @ this topic
2. The roots of most psychological problems are usually much the same, though the symptoms may be very different:
True False ..... more @ this topic
3. Dogs and other pets have similar psychological processes to those of humans:
True False ..... more @ this topic
4. Memory loss caused by trauma is common:
True False ..... more @ this topic
5. What are locked within trauma are words, emotions, sensations and thoughts:
True False ..... more @ this topic
6. Flagrantly abusive trauma is usually more difficult to overcome than gentler more subtle trauma:
True False ..... more @ this topic
7. Those suffering specific trauma will usually display the same psychological symptoms:
True False ..... more @ this topic
8. Attempting to win the approval of others is a common source of lifetime unhappiness:
True False ..... more @ this topic
9. To face our painful experineces it is helpful to fast or to go without sleep for a day:
True False ..... more @ this topic
10. Those who "manage problems" or "manage anger" are often avoiding resolution:
True False ..... more @ this topic
11. Gaining insight is usually the superior goal:
True False ..... more @ this topic
12. Decades after a mild childhood trauma, its effects can show up as stress, anxiety, numbing, pain, or addiction:
True False ..... more @ this topic
13. Usually it is not important what type of therapy (bodywork, cognitive, emotional release, etc) is chosen:
True False ..... more @ this topic
14. Changing our thinking will change our emotions:
True False ..... more @ this topic
15. Exercising our bodies will change our emotional wellbeing:
True False ..... more @ this topic
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What is Stress?
Stress is the "wear and tear" our bodies experience as we adjust to our continually changing environment
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